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To avoid these pitfalls, aim for challenging goals that push you beyond your comfort zone but are still attainable with hard work and dedication.

A journey lived well should be for the taking without the limitation of fear of what others think or failure, but head-on with all the courage you have inside you.

As humans, we all understand night and day without exception. The constant nature of this simplistic dance of earth and the sun that's exhibited provides us all comfort. I believe warm emotion runs through us, knowing that the light is coming after the dark. This concept is very relatable to life. All of us are going to and will encounter dark times in our precious lives. Failures, loss, discomfort, and the emotional abyss is looming without remorse. The more complex and extended you run your race, the more risks you must take to reach your goals and expect failure. Failure is not from lack of preparation, wisdom, and correct decision making but rather from questions not asked, from faithful ignorance...

This crucial concept of an athlete's knowledge should not be lost on the coach teaching the athlete. 

Both a win and loss in efforts construct layers of character. The teaching and discipline exercise bestows your life should be greeted and fixed as a habit in daily life towards your life goals without exception.