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Embracing change, Mind Athletes see it as an opportunity to push themselves to the next level of performance. Whether in relationships, business, health and wellness, competition, or sports, they understand that growth occurs outside of their comfort zones.

Successful executives, managers, directors, and entrepreneurs see failure as an opportunity to learn and grow. They are resilient in the face of setbacks and use their mental toughness to push through challenging situations.

Courage and confidence are essential for stepping outside your comfort zone and pushing beyond your limits. It requires developing a growth mindset, where failure is seen as an opportunity to learn and grow.