Impact Transformation 12 is a twelve-week health, fitness, and body transformation program. It's for men and women of all ages looking to start a fitness journey in their homes or start a new gym membership. The program requires little equipment or knowledge about fitness, weight lifting, or nutrition. It only takes 25-45minutes of dedicated time to yourself to transform your body, increase your level of fitness, and achieve optimal health. This 12-week training program comes with our dedicated support, educational and proven systems, and our word to hold you accountable to reach your goals. We provide a proven and tested training program, exercise videos, nutrition program, progress monitoring-testing, online meetings, and full access to our professional performance coaches. Our coaches support you every step to a healthier you and a new way of life.
Impact Transformation 12 App 'The Fitness Masterpiece'
Online Consultation (goals, blueprint, nutrition, and food relationship.)
Medical and Fitness Assessment
Wellness and Fitness Goals
12-Week Training Program
Proven and Tested Transformation Program (Over 300 Lives Transformed)
Nutrition Program and Education, Recipes, Grocery Shopping List