FI HELP School was born because of the large commercial gyms and how they set people up for failure, and they provide no real education or support system for lasting health and life changes. Without the proper education and support system, success in reaching one’s goals is hard. FI HELP will give you that education and support system. It is a Personal Training program but in a small group setting online! The curriculum encompasses every facet of fitness, from basic stretching, functional training, strength training, and self-defense. In addition, the program will teach you about nutrition, how to train yourself properly, and, more importantly, how to balance your life out so that you’re able to get the most out of it.
“To design the future effectively,
You must first let go of your past.”
-Charles J. Givens
FI HELP DEFINITION
Health Enhancement-Total body and mind enrichment. Decrease health risk, body transformation, and all-encompassing wellness paths. Strong functioning vessel.
Life Production-Healthy, active lifestyle, balance in life, continued life setting goals and producing successful results in reaching these goals. Service to others on your life journey.
WHO NEEDS HELP?
This program is excellent for individuals ready to change their health and wellness for good, those considering joining a large commercial gym that wants direction, those looking at hiring a personal trainer, and those looking for a physical challenge. This program will give you the education and support to reach your goals and transform your life!
Health & Fitness Assessment
4 Months Program (8 Months, 12 Months, 16 Months Programs)
Goal Setting (Individual, FI Partnership)
Nutrition Education (nutrition program, nutrition book & nutrition seminar)
Impact Performance Nutrition System
Recovery and Regeneration (Impact Cell Natural Performance Supplements)
Grocery Shopping Virtual Tour
Blueprint Design (Health and Fitness)
Impact Performance Training System (IPTS)
Health and Wellness (Seminar Series)
Fitness Impact App
Training and Wellness Programs with Videos
Life Coaching and Education to make healthy lifestyle changes.
Daily Fitness and Nutrition Accountability
Consistent Motivational and Teaching Videos
Full Access to Performance Coach
Education on Training Safety
T-Shirt (different shirt for each phase)
A New Active Family with Great Support
Get the HELP, knowledge, and support you need to transform your body, health, and life. Sign up now.